In stock · Free shipping · 30-Night Adjustment Guarantee

Crown Lift®

Your snoring changes when your position changes.

Now your pillow can change with you. Crown Lift® adjusts the height inside the pillow you already own.

Shop Crown Lift® — $69
A frustrated partner holding a pillow over a snoring sleeper in bed

Pillow Mapping™ by Sanctuary Sleep

You track your sleep. But have you ever mapped your pillow?

Your watch or ring can tell you how you slept. Pillow Mapping™ lets you see how your head and neck are actually supported by your pillow.

See it. Adjust it. Compare it. Feel it.

See Real Pillow Maps →
Real pillow map: on the left a tight red hot spot with no Crown Lift®; on the right, with a 1 inch firm insert, the contact spreads out in cooler colors.
A real map. Left: no Crown Lift®. Right: 1 inch of firm lift. Same mat, different support setup.

Your pillow may not be the problem. Its support might be.

Crown Lift® slides in underneath the pillow you already own, so you can adjust the lift instead of buying another pillow.

Three steps. Thirty seconds.

1

Unzip the included pocket pillowcase.

2

Slide Crown Lift® inside pillowcase, insert your pillow.

3

Adjust the height until breathing feels easiest.

Support matters.

Before and after: a flat pillow letting the head drop, versus the same pillow lifted and supported by Crown Lift®

Pick your system.

Crown Lift® System: three support inserts in a storage and travel case with pocket pillowcase

Crown Lift® System

Three support inserts, travel case, pocket pillowcase, eye mask.

$69

Buy the System
Crown Lift® Deluxe System with support inserts in storage cases, packaged accessories, and a copper pillowcase

Crown Lift® Deluxe System

Everything in the System, plus a premium shredded memory foam pillow.

$99

Buy the Deluxe

★ 4.9 from 30 reviews · 30-Night Adjustment Guarantee

Questions?

Will this stop my snoring?

It's not designed to, and we don't claim it does. Crown Lift® is a support insert that lifts your head to the height your sleep position needs, so your head and neck stay in a more neutral, aligned position instead of dropping forward. Adjust the lift until your pillow height feels right — that's the whole idea.

How does it work?

You slide Crown Lift® into the pocket pillowcase under your own pillow, then stack or remove support inserts until your head sits at the height that feels easiest to breathe at.

Will it fit my pillow?

Yes. Crown Lift® works inside any standard or queen pillowcase.

Can I wash it?

The Crown Lift® itself is spot-clean only to protect its shape. The pocket pillowcase is machine washable on cold, tumble dry low.

How much is shipping, and how fast does it arrive?

Shipping is free in the US on both systems. Orders ship from Charlotte, NC within 1–2 business days and typically arrive in 3–7 business days.

30-Night Adjustment Guarantee

Covered by Sanctuary Sleep’s 30-Night Adjustment Guarantee. Contact us for setup help first. Eligible return requests must be made within 30 calendar days of confirmed delivery. See the Return and Refund Policy for complete details.

Crown Lift® is a comfort and pillow-positioning product — not a medical device. If you have concerns about snoring, breathing pauses, or daytime sleepiness, talk with a healthcare professional.

The Clueless House app showing sleep tracking and daily sleep notes on a phone screen.

Included With Crown Lift® · The Clueless House™

Track what works. Adjust what doesn't.

Every Crown Lift® system includes access to The Clueless House app. Log your sleep, note what height feels right, and build a routine that actually sticks.

Free · Daily sleep notes · Find your fit

Download on the App Store →

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